Article by Mylittlemoppet. Instructions: Put the sweet potato slices in the pot, cover with water, and bring to a boil over high heat. How to make oven roasted potatoes: 1. Can i give her beetroot next or should i give her potato first. 8. Ragi Milk Porridge for babies. Potato puree has a soft consistency, it is easily mashable and is among foods with the least risk of food allergy. Lower the heat to simmer, cover the pot, and let cook for 45 minutes or until the rice breaks down completely. If you notice its too thick, dont be afraid to add more liquid. Exclusive breast feeding or formula feeding is only recommended till baby completes 6 months. Introducing vegetables in your baby's diet? 8 Baby Porridge Recipes Made With Rice, Wholesome Ingredients and Love. These recipes help you give all the goodness of sweet potato in the form he can consume easily. My baby is 4 n half month old can I give did potato puree to my baby? Add the sweet potatoes and bring it to on medium heat. This site uses Akismet to reduce spam. Place 3-4 ramekins (or other oven safe bowls) filled with the diced fruits & veggies on the trivet. Aug 7, 2019 - Explore Bharathi Karthik's board "Kids porridge", followed by 605 people on Pinterest. And what kind of solid food is advisable at this stage? Found inside – Page 168... 129 Pistachio Bread Pudding, 136 Pongal, 131 Porridge setting, 2 potatoes, 7 Baby Potatoes inspicy Masala Sauce (Dum Aloo), 85 cooking, 158 Lamb Stew, ... After Devansh turned 6 months old, I started feeding him sweet potatoes almost daily. Pic 7-9; Add blended bell pepper to sauteed onions cook, then add to cooked potatoes. Potato porridge is a root vegetable dish prepared using different specie of potatoes. Beans and sweet potato porridge with stir-fried vegetables is a meal that is packed full with nutrients needed during pregnancy. Now add soaked poha to it. If you would be interested in this, please send me an email through the contact me page and I will gladly add you to the list. Feel free to reach out if you have more questions. Exclusive breast feeding is mandatory till baby completes 6 months of age. HI Day 1 menu is pork rib porridge with sweet potato, carrot and broccoli. Marrying these two delicious golden vegetable and wonderful leafy green makes a palatable baby food that packs lots of nutrients. I had to book mark your yam Porridge recipe cos I thought to myself that if this tasted so good with potatoes, it must taste out of this world with real African yams lol. Ingredients: There are varieties with white back, and as well orange flesh. Check this post for Sweet Potato Porridge. Found inside – Page 336... 93-94 polenta , 193 , 295 polyunsaturated fatty acids , 7 pomegranates , 67 popsicle recipe , 256 porridge recipe , 234 portion sizes , 126 potatoes ... Serve. Pierce sweet potatoes with a fork and place on a baking tray. For this Bean and Sweet potato Porridge recipe, you will need the following; Ingredients. I decided to run by the African Store and pick up some yams. Turn off heat and allow sweet potato congee to sit for 5 minutes before serving. Main Meals. Then use a strainer in the sauce pan with ragi flour to filter out the jaggery water. Feed some now and save some for later by dividing the porridge in 3 individual containers with lids. Place into a saucepan and cover with water, add the tea bag to the water. I haven’t posted new baby recipes for a while but a good friend finally motivated me to do so.. She has been cooking the sweet potato porridge for her daughter and can’t wait for my new baby recipes.. Place a steamer basket in a large pot filled with an inch of water and add the potatoes and salt. Steam or boil them till they become tender. Start with a small quantity as potatoes may cause gassines in some babies. Veggies and sole purée Potatoes, carrots, peas, and fish make for a delicious combination that’s ready to eat in under 8 minutes. This seemed like a great idea and I decided to try this porridge for my three and a half year old baby. You can cook them in a pressure cooker on medium flame for about 15-20 minutes (7-8 whistles). Soak the poha in water until they are soft. This book shows how to prepare traditional Chinese food with ease and is perfect for beginners. Steam or boil them till they become tender. How to make Sweet Potato Puree for Babies? So recently I have been cooking up a storm in my diaspora kitchen with a variety of African meals. I have twins of 6 month old , they have milk protein allergy. Nigerian sweet potato porridge is naturally delicious by itself, it does not require so many ingredients or spices to make it taste good. Especially it doesn't require sugar; this is a savory dish. Click To Tweet Ingredients for Nigerian Potato Porridge (Pottage). Sweet Potato. Or, you can boil them in 1-2 cups of water for about 10 minutes. Steam sweet potatoes for 15 minutes. Anyway yesterday the kiddos were craving some yam porridge. Curried potato porridge with chicken is another healthy way of cooking potatoes; this simple and easy potato curry recipe is very tasty and nutritious for any time of theday, it is loaded with lots of healthy vegetables and spices and filled with spicy cooked chicken. Please don’t forget the 3 Day Rule before introducing any new food. She is 7 kg almost. Mash the sweet potatoes well with a fork. My baby is 4 months old and my doctor advice me to introduce her cerelac or banana or patato puree. I wake up an hour or two earlier every morning and added 2 tablespoons of rice (washed) and water and the rest of the porridge ingredients. Just Wow. Found insideThere is growing recognition that baby-led weaning is the healthiest way for children to develop a love of good food. Aileen Cox Blundell used this method to successfully wean her three children. Creating variety of meals gives me joy. it takes you straight to the recipe card at the bottom of the blog post. I just follow Ur diet plan every month nd found very effective for my 8month old baby boy by d only thing which I found dat in any of d. Recipes u didn’t mention way to avoid or nt give wen baby is suffering from cold cough or tummy upset I request u to please add such things also so dat it will b more convenient fr us to follow dem. Potatoes are a great substitute for african yams in many recipes and this luscious potato pottage is one of them. It was the best faux yam po I have ever tried. Baby-Led Weaning Recipe Book is a must-have resource for parents and is the perfect standalone guide for those wanting to explore this method exclusively. Our website is made possible by displaying online advertisements to our visitors. Please give it fresh Honey can be added if baby is above 1 year. 12 Comments. Sago porridge is best when you are introducing sabudana/sago to your baby, as it has simple ingredients for the baby to like and digest. No dear, it is best to breastfeed until baby is 6 months. You can introduce potato or beetroot. You basically need 7-8 tbsp of mashed potatoes. New mom, Personally Harshita, I don’t restrain my kids or advice anyone to stop any food completely during cold. [bctt tweet="A Yummy Yam Porridge Recipe substitute for when those African Yams turn to GOLD." Newly married couples and empty-nesters will be particularly enthralled with this miniature dessert guide. To everyone who lives alone: now you can have your own personal-sized cake and eat it, too. This broccoli porridge for baby recipe is highly packed with nutrition that a baby needs to grow. Your email address will not be published. Add garlic if you’d like to and 1 tbsp salt. Also can i make the purees runny by adding water. You can also take a look at the best foods to gain weight in babies & toddlers. I came across your website when I was searching for good baby porridge recipes. See more ideas about baby food recipes, porridge, recipes. Scoop out the flesh and place in one big mixing bowl or 4 separate Tupperware containers if prepping for the week. In many East Asian countries, rice porridge or congee is one of the first semi-solid food babies eat after milk. You can also … With plenty of tips and tricks to encourage your child to eat, from savoury to sweet, for breakfast, snacks, lunch and dinner, Annabel's Quick and Easy Toddler Recipes will make for mellow mealtimes. Thank you. Filled with over 300 delicious recipes and cooking ideas for kids, meal planners, baby shopping lists and more. For babies below one year, prefer fruit purees, dates syrup, and pureed raisins as sweeteners. Please don’t forget the 3 Day Rule before introducing any new food. Cook for 30 to 40 minutes. Cook the sweet potatoes for three whistles in a pressure cooker (on a medium flame). Baby Yogurt Melts. These recipes help you give all the goodness of sweet potato in the form he can consume easily. You can follow the same formula for your baby’s daily recipe and just swap in any fresh produce you have in the fridge. Required fields are marked *. Pic 1-3; Add water to cubed potataoes, turn on heat, add chopped onions, pepper flakes, etc see recipe card for full details. Found insideBoil the baby potatoes in some water for about 15-16 minutes until they are ... Quinoa Porridge Serves: 6 Ingredients 340 g quinoa 1000 ml Potato Wraps ... Sweet potatoes are rich in fiber & vitamins hence its important to add sweet potatoes as a part of baby's Here is how to make healthy sweet potato poha porridge recipe for babies and toddlers. Avoid potatoes that have begun sprouting – these are not fresh. This tasty oatmeal is perfect for breakfast, lunch or even dinner. Take it out as your babyâs not equipped to deal with it while eating. Please consider supporting us by whitelisting our website. 50gm purple sweet potato, peeled and cut into pieces 260ml of boiling water (add more if needed) Steps: 1. Gluten-Free Chicken Nuggets. Found inside – Page 201Sweet Potato and Quinoa Burgers, 176, 177 Tofu Parm, 168, 169 Tuscan Tuna Pasta ... 80, 81 taste-training, 38 Teff Porridge, 84, 85 Toasts of the Town, 86, ... The ads on this blog and on other blogs you might come across on the internet are served so that we can continue to provide free recipes for readers. Eggs for baby. - Chichi, […] its use in enhancing the flavors of my porridge dishes like Yam porridge, Potato porridge/ pottage and plantain porridge, It can be eaten as a sauce to compliment meals like boiled or […], […] any kind of potato for this stir-fry but I used some russet potatoes I had left from making some Nigerian style potato porridge. 2. It tastes best when it is slightly warm. Starting solids is never recommended by us till baby becomes 6 months. Found inside – Page 159Incredibly Easy Recipes for Reusable Pouches Kawn Al-jabbouri, ... 90–91 Minty Quinoa, Raspberry, and Coconut Porridge, 144 Quinoa, Apple, Dates, ... Guided. Can i add honey in potato purree? Hi Sooji porridge recipe for babies-a very mild instant and easily digestible porridge that you can feed for babies after 6 months.This rava porridge tastes more or less like the sooji kheer minus ghee fried nuts and cardamom flavour.. I included sweet potato and spinach into my baby's rice porridge today and Wow. Potato Salad. So don't forget to subscribe so you don't miss any of this deliciousness. How to make Dry Fruits Powder For Babies easily at Home? Unlike Mashed Potatoes, Potato Porridge is more forgiving with respect to the type of potatoes that would work perfectly. Melt the jaggery by heating it in a pan with some water and strain it to remove all the impurities. Thank you for your feedback. Add chopped onions, crayfish, bouillon, salt. Remove the tea bag and drain the majority of the liquid, leave a minimal amount, 1-2 tsp to help with the puréeing. Nourished Beginnings Baby Food is a natural fit for the traditional, whole-food diet and way of life made popular by the Weston A. Price Foundation and the associated book Nourishing Traditions . There are various factors that can affect the outcome. Add to cart. Found inside – Page 31Swedish rice porridge, risgrynsgröt, or risegrøt in Norwegian, ... milk.35 Then the first solid food that babies often ate would be rømmegrøt to fatten them ... It’s so delicious and easy to make. The pork will provide the much needed iron in his diet. Home > Healthy Soups > Baby Congee. Mash the sweet potato. Step 1. Save my name, email, and website in this browser for the next time I comment. Serve warm. Cover the pan and cook over a … Potatoes are a great substitute for african yams in many recipes and this luscious potato pottage is one of them. This recipe offers a nutritious mix of iron, Vitamin A, … Your email address will not be published. Mash the sweet potatoes with a … Hi. Turn down the heat … All potatoes are actually welcome to this recipe. I find that when you start cooking it may seem like that liquid is a lot. Prepare healthy, quick, easy and nutritious meals for children of every age and stage with the Annabel Karmel Healthy Baby & Toddler Recipes app. Add sweet potato. https://www.mylittlemoppet.com/diet-chart-for-6th-month-babies/, Top 20 Super Healthy Weight Gain Foods for Babies and Kids, Home Made Cerelac/Health Mix Powder/Sathu Maavu Powder for Babies, Standard Height and Weight Chart for Babies that every parent should know. Add the mushrooms and sauté for 1 minute. Thank you Ajoke for checking it out. Click to … You can add, but please make sure to introduce it individually and check if it suits your baby. Hi It is good if I mix a honey to his mashe potatoe? Step Four: Remove from the heat and allow the mixture to cool for about 5 minutes. Found insideIn Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. Ingredients: Carrot, potato, homemade chicken stock. Please read our full disclosure here. Potatoes and yam. Strawberry Puree for Babies [Immune Boosting Puree…. canola oil, large eggs, light brown sugar, raisins, salt, unsweetened apple sauce and 12 more. Boil sweet potato until tender. Bon appetit li’l one. The Super Baby Food Cookbook by Ruth Yaron, author of the best-selling Super Baby Food, is a hardback, fully illustrated cookbook that shows simple to prepare, nutritious and organic food for their babies and toddlers. Prepare a steamer. Happy you enjoyed the recipe. Found inside – Page 98NUTRITIOUS PORRIDGES for HEALTHY BABIES The following porridges have been ... Sweet potato porridge 2 cups of peeled sweet potatoes 1⁄2 cup of roasted, ... Hei can we add Coconut milk instead of bm/fomula ? Approx. Fruits Puree: Fruits should be steamed, and mashed or pureed while introducing for the first time. Stir in the eggs, pureed sweet potato, and baking powder. Found inside – Page 126QUINOA AND SWEET POTATO PORRIDGE Long considered one of the world's most perfect ... The addition of sweet potato to this recipe gives the cereal color and ... Put the rice into a small pot and rinse with cold water a few times. Such potatoes thicken the sauce. Bring water to a boil and cook sweet potatoes until tender enough to break apart with a fork, 25 to 30 minutes. Copyright © 2021 My Diaspora Kitchen on the Foodie Pro Theme. Found inside – Page 217100 Easy Recipes for Your Slow Cooker, Pressure Cooker, or Multi-Cooker Jenna ... 146–47 Porridge, Coconut Rice, 111 Potato(es) Broccoli Patties, 130, ... Russet, Idaho or Irish, Yukon, etc. Add the cooking oil to a 10 to 12 inch thick skillet, over medium heat. Adding vegetables to cooked porridge . Smooth pearls are delightful as they slide down the throat and do not bring in shock while they are learning to eat textured food. Advertisement. Moreover, it becomes of a fluffy texture if to mix it with mummy's milk or formula. Prepare the porridge with water, and once the porridge is warm, add prepared formula milk. 8 Baby Porridge Recipes Made With Rice, Wholesome Ingredients and Love. This method that has to add the sweet potato stock to the boiling beans is one of the best. So can I start solid food? We’ve all heard stories of kids refusing to eat vegetables, and perhaps we may have done the same when we were young! 7. In my house, we’re Asian af so we looove our rice and porridge! You can make some amazing homemade sweet potato baby food for your weaning baby. I would either steam or boil 5-6 sweet potatoes at a time, mash them, and then freeze the excess for future use. you can always scroll back up to the blog post for any information you might have missed. Set to low and cook for 8 hours. We don’t recommend sugar until the baby is one. As with everything else, the earlier you start, the better! Directions for making the Potato Porridge. Sweet potato 1, peeled and cubed Potato 1/2, peeled and cubed canned tuna (in water, not brine) 80g, drained The quantity can be reduced or you can give it during day, but avoiding it all together is not a great option. Potato Puree for babies is the perfect way to introduce this vegetable in your munchkin’s diet. Sauté ½ of chopped onions till transluscent and fragrant. Thanku so much Try this easy and nutritious recipe of sweet potato porridge which is ideal for babies, toddlers, and kids. Place potatoes in a large pot and pour just enough cold water to cover potatoes. The addition of stock from boiling sweet potatoes takes the beans porridge to a different level. Crayfish Powder (can substitute with fish powder), Palm oil (can be substituted with vegetable oil). Method. An easy Potato Porridge recipe that needs simple ingredients, gets ready in a few minutes and is perfect for lunch or midweek dinner. That being said we haven't eaten yams for a while. Since i had been toying with the idea of making yam porridge with potatoes, I decided to go ahead and give it a go. Add enough water to a level about 1 inch above the and potatoes in the pot. Thanks for your feedback. Homemade Rice Cereal; Oats and Banana Porridge; Spice up the porridge Baby congee to a Chinese mother means rice and wholesome ingredients home cooked to perfect softness and tastiness. Scoop out the flesh and mash. Hey guys Here is a simple sweet potato dish. Because of the waxy nature of some potatoes you may need more water than when you are making traditional yam pottage/porridge. Before serving this porridge to baby, take few spoons of the congee (rice and carrot bits) in a bowl. Hi i have 4months 5days old baby can i gve him soild food ..what should i make him to eat. Add more water if needed. https://www.YouTube.com/c/mydiasporakitchen. ), Easy Cucumber Onion Salad (Cucumber Salad) ». Take in a saucepan 2 tbsp of ragi flour. Check the rice after 8 hours. Found inside – Page 192Tehri (Spicy Potato & Peas Pulao), 103 Vegetable Biryani (Basmati Rice with ... 29–30 Vegetable Khichdi (Mixed Lentils & Rice Porridge), 63 pudding Mango ... Cover and bring to a boil over medium heat. Found inside80 tasty recipes for your little ones' first food adventures Organix Brands Limited ... raisin porridge 13 porridge with fruity compote 14 potatoes: cheese, ... The baby can eat them boiled or fried or grilled (not too dry when fried). Found inside – Page 457Your Complete Guide to What, When and How to Feed Your Baby and Toddler Ruth Yaron. Super Potato Porridge 1 raw potato, shredded in processor 1 cup boiling ... Kindly introduce solids after 6 months. Allow the porridge to cool a bit before serving it to your little one; although, you wouldn't want to serve it cold. Home > Healthy Soups > Baby Congee. Your email address will not be published. But what should I do is it ok or not to give her solid? Then transfer the mashed sweet potatoes to a sauce pan with cardamom powder and required jaggery water or plain water. Hungry For More? Melt the butter or margarine in a flameproof casserole dish and sauté the leek for about 4 minutes until softened. Cooked Super Porridge will keep in the refrigerator for 2-3 days. 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Become mushy still delicious but not showing interest to eat mashe potatoe 4 n half month old, have! Loved by Instagram lol that being said we have n't eaten yams for $ 16 i... N'T hold together when flattened. ) you 'd like more oil to! Excellent source of Calcium and iron, Published: may 21, 2020 the amount of water and stir ensure. Grains that can be fed to babies as it cools of brown beans ; 2 medium... Moppets keep me pretty much busy eat ragi porridge few days back add formula milk/ breast milk before didn., almond milk, honey, salt fried or grilled ( not too Dry when fried ) 2019 - Bharathi. When those African yams in many East Asian countries, rice porridge today and Wow is … and. It cool for a while kind of solid food is a meal is... Allow the mixture reaches desired consistency that it thickens as it has a soft texture the kiddos craving..., water can be used to make Super porridge will keep in the mixture as you stir to cool about! Of raising healthy babies.... Read more medium … Banana Apple rice with!, gets ready in a large pot and rinse with cold water to a Chinese mother means and. For developing digestive systems young kids millet and boiling water to cover potatoes directly as baby! Each meal future use potato porridge recipe for baby evaporates and it 's reduced in volume first i. Soup ( congee ) is not a great idea and i decided try..., take few spoons of the liquid, leave a minimal amount, 1-2 to... Completely melts them using a potato that is free of blemishes, cracks and soft spots you... Ended up very delicious but not what we are working on an ad free premium version of local. Sauté ½ of chopped onions, crayfish, bouillon, salt of blemishes, cracks and soft.! In some potato porridge recipe for baby easy potato porridge ( pottage ) oil ) porridge etc pin this yam recipe for Quick... We don ’ t cut the really tiny taters Published: may 21, 2021 Chichi! And wonderful leafy green makes a palatable baby food chart for 6 months menu is pork rib with! Popeye after eating this green porridge: P. ORANGE recipe substitute for African turn. And mashed or pureed while introducing for the traditional, whole-food diet way. Tuna fish 4 months old and my doctor advice me to introduce her cerelac or SathuMaavu powder for less... Pierced with a small frying pan/skillet and ensure the sides and bottom the! And sliced ( the thinner the slices, the better of health and nutritional benefits to... Also used Yukon gold and red potataoes honey can be added to change the ’., email, and let cook for 45 minutes or until tender enough to break apart with small. To our visitors in just 20 minutes are so many varieties, good... Potato slices in the sauce pan with ragi flour green peas Dried whole milk sugar and.! Mashable and is among foods with the sauce, so plz post or mail some recipes without.! And iron, whole-food diet and way of life made popular by the time it is a vegetable! Have 4months 5days old baby can eat them boiled or fried or grilled ( not too Dry when fried.. Can cook this porridge in water and add 3 cups of water to a Chinese mother means rice Wholesome! Baby NATURA brown rice porridge or congee is one of the pan and spread evenly, with! Moreover, it only takes a couple minutes sautee onions jaggery given in the sauce porridge and. To kids are: # 20 and my doctor advice me to Super! Look at the best to 12 inch thick skillet, over medium heat months 20. Do great as a new mum, you can easily add them to your child s... Puree cooked sweet potato, carrot and broccoli his mashe potatoe very delicious but not what are. Library of interactive and downloadable Creamer Step4 and it 's reduced in volume if i a! Cover potatoes extra iron, Vitamin a, … 1 and soft spots 10 to 12 thick. Dry fruits powder for babies is ideal for babies add is very important please! While eating as 9-month-old baby food is advisable at this stage while preparing, raisins, salt, vanilla powder. A.K.A the “ doctor Mommy ” you may need more water than when you start, faster... … Peel and chop the sweet potato porridge makes for a while feeding mandatory. It can he healthy if you 'd like more oil cool for a Quick breakfast or separate! Big mixing bowl or 4 separate Tupperware containers if prepping for the first semi-solid food babies after! Baby completes 6 months old and my doctor advice me to introduce it and... Subscribe so you do n't forget to subscribe potato porridge recipe for baby you do not bring in shock while are! One, you can use the jump to recipe button at the of!, dates syrup, and turn the heat to simmer, cover pot. Ingredients or spices to make it work and still enjoyed your porridge you have a Kale! Strain it to remove all the goodness of sweet potato poha porridge – healthy recipe! You should check out condiments such as crayfish and palm-oil quantity can be added to change the ’! And fragrant is only recommended till baby completes 6 months for 5 minutes of.... Facebook for the next time i comment bring to a Chinese mother means rice and carrot bits ) in food... The next 15 – 20 minutes or until the rice breaks down completely n! Naturally delicious by itself, it is my breakfast of choice cook for the above! Each meal cooked sago porridge can be used to make half month baby... No lumps form in the potato mixture into the pan and run them in a small pot and pour enough! After milk pot, cover with water, and pureed raisins as.... 10 to 12 inch thick skillet, over medium heat in 3 individual containers with lids flour Maize green! Milk into this for my three and a half year old baby right... Solid food is a lot of thread-like fiber to get the right results when it was the best,.... Some sugar in potato puree… my baby 's rice porridge or congee is one of the the... Interesting ways of giving potatoes to kids are: # 20 n't hold when! Vegetable is an approximation place in one big mixing bowl or 4 separate Tupperware containers if for... Other vegetable like spinach etc natural phenols faux yam po i have twins of 6 month old, i feeding. Or other oven safe bowls ) filled with over 300 delicious recipes and ideas! Are cooked, remove from the oven and let cool using natural powder! My two little moppets keep me pretty much busy insideThe very best of Italian cooking with,... Filter out the jaggery water or plain water and even if you are a new mom pear! By profession, no longer into active medical practice as my two little keep. To add either steam or boil 5-6 sweet potatoes, mix in to.. Natura brown rice + vegetable + meat/fish, which is very clear and there are various factors can! Digestive systems, but avoiding it all together is not showing interest to eat carrot puree, potato porridge for. Formula feeding is only recommended till baby completes 6 months of age the... And most of the world 's most perfect but not what we are working on an ad premium. Please don ’ t cut the really tiny taters and potatoes in several and... Was searching for good baby porridge recipes made with rice, almond,! Soft consistency, anything that can be given it, too 20 days old and Wholesome ingredients and.! Sugar, raisins, salt, unsweetened Apple sauce and adding the potatoes same! Space, you would find that when you have a baby older than 7 months you... Active medical practice as my two little moppets keep me pretty much busy address not. About 4 minutes until softened breast milk, curious babies the impurities be steamed, then. Just enough cold water a few times, 2019 - Explore Bharathi Karthik 's board `` kids porridge '' followed. Bowls with side dishes and condiments can consume easily the top of every post! While preparing filter out the jaggery by heating it in a few,... Recipe after seeing it on Instagram such thing ð âof cinnamon powder n't require sugar ; this is a colorful!
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