Your success is their success. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Our trainers put emphasis on safety while you learn the tricks. Copyright 2023 Bungee Fitness Forever - All Rights Reserved. Your trainer will adjust/add more bungees as needed so that you can obtain the correct form and support. In the midst of feeling like a kid again, burning up to 1,000 calories an hour is possible with the SkyFit workout. Get familiarized with the spinning pole that requires different sets of skills and techniques than the static pole. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. Orangetheory Fitness Babylon is located In the New Lidl Supermarket Shopping Center. I want other people to feel liberated through dance and fitness, in a place where they can feel safe and part of a supportive community, owner Natasha writes on the website. Whether youre used to a challenging workout or not, our elite coaches will be there to inspire and give you options to push past your limits. 2011 - 2023 ORANGETHEORY FITNESS. The class offersamazing resistance training and afull body cardio workout. Fly into fitness with Fly to Fit Bungee! In the simplest explanation, think about leaning forward and jumping "higher that you could before (doing a jumping jack) with resistance. We dream without constraints, we actualize the vision and take it to the next level. The gym is perfectly setup in his garage..Wouldmore, Personal training is much more than showing up for a workout. These 4D Pro bungees were designed by a trauma surgeon, and they're exclusively being used in this bungee flight: Adrenaline Rush at Crunch gyms. From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth the membership. Bungee Dance An amazing full-body, cardio workout that will exercise you from head to toe! We love our customers, so feel free to visit during normal business hours. Our Lyra classes are broken down into levels. Lyra Level 3 won't be for the faint of heart. Your BEST EVER SHOT at getting healthy, starts here! Highly motivating and diligent about my progress.. The bungee cord is attached to the back of the hip harness, allowing you to move freely and access athletic and otherwise physically unattainable moves. ), My friends and I had an absolute blast! It's all about core strength development and improving balance and mobility! Go Island Rock, Plainview Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. As you learn to move comfortably with the pole, our instructors will allow you to explore the spinning pole. It has a super high fun-factor while enjoying an effective workout. NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. Can you image exercise without the pain, strain and discomfort? Dwarf Pines Plains Preserve. Canoeing & Kayaking Blydenburgh County Park Veterans Memorial Hwy, Smithtown (631) 854-3713 Cedar Point County Park East Hampton (631) 852-7620 BFF Members really have Funbut REALLY WORK HARD, NJ'S 1ST EXCLUSIVE BUNGEE FITNESS STUDIO, NOW OPEN IN MORRIS COUNTY NJ. Experience various traditional yoga poses. Though the real benefits of the Bungee Fitness may be individualized, we know for sure you will gain an increased level of flexibility, balance and confidence. We sing, laugh, and dance all while doing our workout routine. Join BungeeFit's Mailing List . For first-timers, the class focuses on learning basic moves that progress into bungee flights and jumps. Learn how to move, spin and flow wearing heels for poles. Login Register. The aerial component gives a total body cardio workout that leverages gravity and body weight. NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. How about 3 squats in a row, where you can bounce back up without knee pain?? DETAILS: Classes are 60-70minutes longlimited to 7people per class. Being a data-driven personal means I will sit down with you every so often tomore, One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bearmore, Dance StudiosInterval Training GymsYorkville, After the first dance segment we did some arm and butt work using suspended exercise bungees.more, From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth themore, Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for themore, LagreeNY has been the best fitness studio that I have ever been a part of.more, Ghost is most definitely the best gym I've ever step foot in. Look no further. Our pole curriculum begins with this class that covers the basic pole foundations, spins, proper muscle engagement, and other necessary skills. It is recommended to dress in comfortable athletic wear. Reviews Book Now About Team Store 160 Reviews Write a review Show: Latest Frequent Flyer Platinum Satus $159. support@flytofitbungee.com. How many calories can one burn in a Bungee Fitness session? 1814 Central Avenue, Colonie, New York 12205, United States, (518) 608-5083 FREE first session - just write us and pick the date & time 2613 East 16th St, Brooklyn Don't wait! . We don't want you to have to work out in a dirty area from your shoes. (518) 608-5083 support@flytofitbungee.com. WATCH OUR CLASSES AND FIND OUT MORE ABOUT BUNGEE FITNESS. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. Weve received your information and will be in touch soon. Go, Jump into shape at this indoor trampoline park. Let the bungee absorb all that joint stress so you can work out PAIN FREE! FINALLY YES! We have toured the US and 90 countries throughout Europe, the Middle East, Asia, Australia, and Africa. Learn the art of exotic chair dancing moves to add spice to your pole dance. But generally one can expect to burn at least 500 - 800 . Participants between the ages of 16 and 18 years old must be accompanied by an adult. Aerofly Fitness offers 30-60 minute-long bungee classes that range from bungee circuit training, bungee cardio and bungee flight classes. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Though our minds say "we can do this" sometimes our bodies are not up to the challenge. Don't worry if you forget- We got you! When choosing a gym, my main demands are that it ismore, If you're serious about losing weight and getting in better shape, there's no better time to start than right now. You'll be trained to gain the strength to climb, invert, and take your skills to the next level. When you sign up as a founding member, you sign up for exclusive discount rates for the lifetime of your membership. Grounded Aerial inspires people to play, think, and grow through bungee classes,trainings, events and shows. While the bungee fitness workout may not be the choice workout for those looking to build muscle, we believe it is perfect for ALL clients, who might be looking to lose weight, maintain weight or stay toned. For those looking to take a break from their usual yoga or cycling sessions, there are several fitness classes on Long Island that offera more thrilling workout. "Typically when someone finishes their first class, they are surprised by how much they sweat and how much of a workout that they got. ALL RIGHTS RESERVED. No instructor is present in this class. Please fill out the form below and one of our team members will contact you shortly. Youll also get early access to the studio before we officially open our doors and other benefits. Enter a location to find a nearby sling bungee fitness. Click Play to learn about the benefits of becoming a founding member. We are on a mission to create, play, and learn while we soar with focus, and remain grounded. Plus, it's cool telling people that you workout on a bungee almost every day of the week. "I am gaining core strength and I am stronger. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Thisgravity defying class is taking the international fitness world by storm! Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Be Wild Fitness | All Rights Reserved | Privacy Policy & Accessibility We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly. Click to reveal Yes you will be winded, tired, sweaty , yet ESTATIC with JOY what you just accomplished! Bring your clean sneakers in and change at the studio. It gives you an opportunity to explore your skills independently. This class will be more advanced than the previous. There no other class like it. All these classes are done on elevatedhammocks, which allowthe body to stretch without pressure. 21 talking about this. The bungee fitness workout will DEFINITLEY provide you more flexibility and enhance you body's internal balance mechanisms as you build your core. Bringing Bungee Fitness to Rockland County. * Intro Offer: Exclusive offers 2 weeks of unlimited classesmore, Pilates Studio is just 5 minutes away from you. From Sexy Flow Choreo to Ballet Pole we have you covered! ", McGrew credits her clients and the community of friends that they have created. Private Party $200. Need more flexibility? There's very little time spent just hanging and it can be a great way to leap into your day. Learn a number of conditioning moves on the static pole. Our classes and events joyfully mix fitness, personal growth, and aerial movement and our shows integrate dance, flight, theater, and spectacle. Click here to purchase! By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. | Powered by PS Digital. Learn what it means for the studio to be in pre-sales and the perks of becoming a founding member. After you try one (or all!) There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. Our studio is located in Aurora,CO on E.Smoky Hill Rd and Ponderosa. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Max 16 people. Get Fit - Build Confidence / Build Core Strength - Improve Stamina, Flexibility & Balance. "It is a very different feeling. The action you just performed triggered the security solution. This depends largely on one's height and weight. Instead stretch in the air with an aerial silk at Barre-Tique Fitness. Front desk workers are very friendly. All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. The Founder of Aerofly Fitness, Denise McGrew, opened her studio last year with the intention of making exercise fun. We guarantee you that you will be doing physical fitness moves that you may have only dreamed of, and without joint pain! And take fun to another level when Sky Zone turns into a glow in the dark dance party with laser, music and blacklight on Friday nights from 7-11pm. "It isn't anything that I have ever experienced before," said Terese Belne, an Aerofly Fitness client. Get Fit with Levitate Bungee Fitness Studio in Tulsa! Gardiner County Park. At this stage, you'll learn to successfully invert aerially. It is encouraged to wear layers, bring knee pads and heels. Whether you're new to pole dancing or you have just begun your workout regimen, this class for beginners with help you graduate to the intermediate level. To begin, you'll learn elegant poses with hammocks and silks. In the midst of feeling like a kid again, burning up to 1,000 calories an hour is possible with the SkyFit workout. Mini Trampoline Class. Come learn how to fly! Go, Build some upper body strength while pole dancing at Dream Dance Fitness. Want to know more or find out if this class is right for you? Offer valid for first time members who sign up for a Premier or Elite Membership at participating studios only. Select from a variety of fitness membership options below. The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. Bring your heels, knee pads, and dress in layers. "It has been an amazing year, it's not just these great workouts and how fun they are. Click Play to Learn About Founding Membership Benefits. This class introduces you to one of the most impressive aerial arts silks. Wear comfortable leg warmers and pants covering the back of the knees to help avoid injuries in the class. info@flytebungee.com. The gym guarantees the structures are the closest thing to real rock you can find. There are more than250routes catering tofirst timers andexperts. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. Every inch of the space, from the lobby to the lockers has beenmore, Really not worth it will just go to one of the other boutique fitness studios on the same street.more, I've been to possibly every type of fitness studio brand to exist in the northeast, and this was themore, There are other fun classes like bungee class. Bungee Fitness is a great way to get a great cardio workout that is worth the sweat. We have produced and performed shows in iconic venues such as the Guggenheim, Lincoln Center, and various Broadway theaters. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. It is encouraged to wear athletic pants and to dress in layers! Participants must be at least 16 years old. Our expertise ranges . BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? My recommendation is heading here for one of their fun classes (favorite: HARD KNOCKS) and then lifting weights or using the mats for about 30 minutes after. The first 10 minutes will definitely feel "a little" strange but once you start trusting and then resisting the bungee, you will "feel the benefits". Text STOP to opt-out; HELP for help. For many of us in the northeast, we often worry about balance issues, especially in the winter months. Mobile App to book class and track performance. We do sell water in the studio if you forget. Valid at participating studios only. The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine. We all did our first class at the Performance Garage. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. There are workout classes for different levels of pole dancers and some fun ones added into the mix, includingone where you dance in heels! BungeeFit may not be used by third parties without the owner's permission. Challenge yourself on the pole with new ways. "People oftentimes think that this is fun, it can't really be a good workout. Id like to receive new updates, offers and transactional information from the Orangetheory Fitness corporate office via text message. People also searched for these in New York: What are people saying about bungee jumping in New York, NY? We will teach you to find your resistance comfort zone. The trainers are full of energy and motivated making class a gomore, Grow, Transform and Optimize Your Physique in 90 Days - Guaranteed Personal Training, Nutrition and Supplementation - All-in-Onemore, New to barre3? We understand that adapting new fitness habits is difficult and often fail. NOTE: Grip Socks are required for Bungee Workout. Edward Vincent Ecker Sr. County Park. GRAND OPENING JUNE 18th, check. Looking for inspiration? All ages are allowed makingthis a great activity for the whole family. Because the work you do here in our studio will make all the difference out there in your world. Learn the beautiful art of aerial silks with basic skills, warm-up, and conditioning. We use cookies to analyze website traffic and optimize your website experience. When you wear your heart rate monitor, the Orangetheory Fitness mobile app will store all your performance summaries from each workout so you can see (and share!) No apparatus is used during class. See. The bungee fitness workout is meant to build your strength, core stability, 114 likes. It still feels like a thrill even though you're only inches off the ground. Leg warmers and pants covering knees are essential for the class. THE BEST, MOST FUN WORKOUT OF YOUR LIFE is in your NEAR FUTURE!!! Your feet barely touch the ground right. $10- 15 per class Email us for a buy 1 get 2nd class free! Oops! Copyright 2018 fly to fit- All Rights Reserved. Prices and sessions offered at each studio may vary and may require additional payments (i.e., surcharge per visit) at select higher priced locations that are not the member's home studio. New to pole fitness? I took my third class here and had Angela most recently who was absolutely fabulous! It's also the environment and the community of women that come here which makes it all the more fun to come," said McGrew. We strongly believe that if you practice fun healthy habits, you will be able to obtain a healthy lifestyle. My process also includes transparency. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! Your IP: Pole level 1 is a prerequisite class for Sexy Flow. Go, Save the Adirondacks for another day and head to Island Rock for some indoor rock climbing. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. One intro offer per client please. Chestnut Ridge, NY 10977, USA. Explore the softer side of pole, with emphasis on fluid classical ballet style movement. Simply put, a BUNGEE WORK OUT IS A LOW IMPACT, HIGH INTENSITY, HIGH RESISTANCE, HIGH CARDIO, FUN workout! Work-out using our unique style of bungee exercises . This simple move forces your mind and body to find a core balance to catch yourself! Book your FREE class now!more, Virtual LIVE Classes Online 35 per week. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Special pricing and early studio access. Try our special offers! The bungees will assist you through your workout so you can go at your own pace. I understand and agree that text messages are sent via an auto dialer and my consent is not a condition of purchasing any goods or services. "I got my mom involved and she has arthritis in her hip so it is kind of hard for her to go to a regular gym but she comes and she loves it.". you can do pushups with the bungees help- THANK YOU BUNGEE! MENU. View all stories Frequently Asked Questions . https://www.vagaro.com/bungeefitnessforever/memberships. For even more info on Bungee click here: https://healthcare.studio/all-about-bungee-fitness/?utm_source=rss&utm_medium=rss&utm_campaign=all-about-bungee-fitness, 19 Rte 10 East Unit # 25 Succasaunna, New Jersey 07876. Rebounder Class - Drop In $20. Frequent Flyer Gold Status $189. Be Wild Fitness will introduce you to a wide range of circus arts, from aerial hoops to aerial hammock. Our studio is coming soon. Kick start your workout with a combination of stretches, spins, dance movements, and gymnastics that will not only transform your body but also provide a fun, entertaining experience. The benefits of being attached to a bungee cord is that it is a. Trust us to teach you the basics of the craft as well as how to build strength for this circus apparatus. Lyra Level 2 will start to introduce you to top bar and elbow holds. Such a cool and fun experience! This class is all about creatng fluid shapes and transitions, whether on they are on the floor or through the air. Goldsmith Inlet County Park. People laugh and laugh when they first get on it (bungee harness)," said McGrew. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson, At least 5 dead in Rockland County house fire, ABC7 New York 24/7 Eyewitness News Stream. All Rights Reserved. BungeeFit is a Trademark registered to Kat Bailey and is the sister company of PoleKat Fitness. This fitness spot is known for helping clients get a dancersbodywith its core-infused classes, but its cranking it up a notch with Levi-Tiqueaerial barre. However, this location is not the best for weight training or general equipment use - it's very limited. Aerofly Fitness offers 30-60 minute-long bungee classes that range from bungee circuit training, bungee cardio and bungee flight classes. Go. Affordable Care Act: Transparency in Coverage. The instructor will evaluate your skills before registering for the advanced level. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Lyra Level 1 will be low bar skills only. Students should now be comfortable with challenging tricks and combinations on the pole where we focus on building strength and flexibility to master power moves. Let our pole instructors introduce you to pole dancing that improves your flexibility and helps you in boosting your confidence. Pole level 1 is a prerequisite class in order to take Ballet Pole. Cloudflare Ray ID: 7a2ba2d70f303d11 We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. We have disinfectant wipes you can use to wipe the bottoms before class, It will take a few minutes to change into your shoes and get fitted into your harness and adjust your bungee, You will be in a harness and there will be some pressure on your abdomen so give yourself an hour and half before class without eating, We will take water breaks. of the below, keep the fitness mindset going and joinPulseduring ourevening of wellnesson March 9! Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. He is a great trainer.. From hanging on a ropeto climbing feet off the ground, these places areadding an element of fun toa workout. Karen, a star in her own right (see bio), has her MA in Dance Education and has been a professor at numerous universities. Plan Suffolk bungy jump trips with holidays, courses, experiences, accommodation, discounts & articles to choose from. usage of 1x/week), Accredited and certified personal trainers, Required 40 hours of rigorous OTFit training and certifications. Enroll for this class if you're interested in taking the exotic classes. The Bungee Workout , is a true high intensity, low impact of the joints, cardiovascular workout! Nikkie-Jays Bungee Fit Unit 21c 21-25 Sedgley Street Blakenhall Wolverhampton WV2 3AJ info@nikkiejaysbungeefit.co.uk . One Class $26. bottom of page . It is a low impact, high intensity fun workout! Enter ZIP code or city, state as well. your results. Your feet barely touch the ground right from the start. ALL our BUNGEE WORKOUT lovers always say the same thing: "IT LOOKS EASY, but its not", the workout is so rewarding as you are unconsciously working on SOOO many body systems at one time. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. The bungee fitness workout is meant to build your strength, core stability. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. Unlimited Classes (recommended for usage of 3x/week or more), 4 Classes Monthly (avg. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. "When I came here my first day I was loving it and that is exactly what I told everybody else," said Myisha Childs, an Aerofly Fitness client.