Jones was an accomplished trainer, and inventor of many of the early exercise machines he began training Mike, firmly believing in the teens potential. The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers death. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. Monday morning, June 11, 2001, an e-mail was sent to us saying that Mike Mentzer has passed away June 9th. As Im certain you know, it is very difficult to have great muscle memory retention (and probably thus the shoulder injury he dealt with early on) if you go that long in total resting states. He never wrote me off., In January 1990 a hospitalized Mike experienced a Eureka moment. The long term results of the era are what we've been seeing over the past couple decades: consequences that are catching up with more and more bodybuilders as reports of health issues from mild to fatal have appeared. RIP. I knew I had to wake up to that fact or my life would be over. Also learn how He earned most of networth at the age of 48 years old? Rest was crucial. This is where things started going downhill. During this period, Ray was able to grow his physique by leaps and bounds. Ray Menzer was born in August 1953, in Pennsylvania, USA. However, things didn't progress the way Mike had hoped, and after six months, he and Jones severed their business relationship. Mike would often keep his training week down to 3 working days with 4 for rest. With steroids, there's use, there's misuse, and there's abuse, and they're very different things. It made me feel like a productive genius.". Ultimately, Rays life was one full of success but also tragedy. Hed break down a typical bodybuilders diet into the following: Mans proper stature is not one of mediocrity, failure, frustration, or defeat, but one of achievement, strength, and nobility. Mike Mentzer started bodybuilding at age 12. They also had the same time-lapse conversation with him, and he even came up to the office and had lunch with the Master Blaster. Mike Matarazzo, pro bodybuilder. Id never dreamed theyd end up like they were, but Mike and Ray are genetic freaks., Ray Mentzer was one of the bodybuilding greats of his era. Web- Safety Protection System Analysis / Common Cause Failures . However, things didn't progress the way Mike had hoped, and after six months, he and Jones severed their business relationship. At the time of his passing, it was reported that he died after choking on food, but his autopsy report pointed elsewhere. Mike Mentzer went back to what he knew with a vengeance. Dont tell me about all this bullshit working out. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. Mike Mentzer placed 5th. This was met with anger from many contestants, including Mentzer. Only now can I appreciate her friendship., John Little was one of the few who didnt approach me on the ignorant assumption that I was a loony or a crazy. John understands quite a bit about the power of ideas and the way they work in the mind. B comes in). United States. June 21, 1995 . The weightsmoved in a perfectly controlled and slow manner. June 12, 2001, Died Place. After a day of shooting, Ray turned into bed. Or do they roll the dice just to build more muscle and drop more fat than the next guy? Many thanks for your updates! He was a proponent of heavy duty training along with Mike and although retiring from competition in 1982, carried on training to the heavy duty high intensity principles. Mike Mentzer died on Sunday, June 10th, 2001. He just scratched the surface with that physique. All rights reserved. Prologue: Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. He was the brother of fellow bodybuilder Ray Mentzer. Fame? Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. He is a member of famous with the age 48 years old group. Mike was 49, Ray was 47. Burt The weight would be so heavy that by the 9th rep, Ray would reach failure. 1971 Mr. Lancaster 1st Mike Mentzer is one of the classic bodybuilders of the early years. [1] Ray's brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray's Junior title. While there were no reported long term side effects at the time, Mike began to suffer from fatigue, and would spend full days in bed without being able to even lift an arm. In my opinion Mr. Mentzer may have went a bit beyond then rested too long, especially up to 7 days. His physique was a blockbuster and he later won the contest. It is only within the context of having properly developed your mind that you will be able to truly enjoy the achievement of your material values, including that of a more muscular body.. The day before, both he and brother Ray were working on a fitness DVD titled HIT. This approach has always been considered controversial and is contradicted by a great deal of exercise physiology reasearch. As for his protein sources, they included chicken, beef, and high-quality dairy. After a day of shooting, Ray turned "If they want more definition, I'll give 'em more definition," he vowed. Three months after his death, it was found that Chevron - Safe Disposal of Drilling Fluids From High Temperature & Pressure Wells Anirudh Tunga, Jayachandran Devaraj, Fabio H. Ribeiro, Ray Mentzer, accepted ACS Journal of Safety & Health, 2021. However,two people remained and supported him; a senior writer for Flex magazine called John Little, and Mikesex-girlfriend Julie McNew. 2023 Greatest Physiques. Two days before the 1980 Olympia tookplace, Mike was revisited by thedeaths door feeling. Ray Mentzer didnt share the same opinion. Ray Mentzer (August 3, 1953 June 12, 2001) born in Philadelphia was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. Since 1999 Mikes younger brother, by 21 months, Ray had been receiving kidney dialysis and was awaiting a transplant. He had a history of heart trouble. Ray was on the waiting list for a transplant, and the obvious choice was his 21-month older brother Mike. Ray believed that by increasing the time under tension with these methods, hed improve his muscle growth. In 1979, he had started taking amphetamines: "Not for the purpose of getting high - that was the furthest thing from my mind. Ray's brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray's Junior title. Dorian Yates set a new standard and his contemporaries tried to follow suit as the sport was introduced to the term "mass monster," describing never-before-seen massive bodyweights and the same deep definition that comes with extremely low body fat. Both Mentzers were jack offs with ray being the biggest jack off. To gain further insight into Mikes 2001 death, it is necessary to turn the clock back 21 years. 1978 IFBB USA vs the World 1st (HW) Previously, he had started dieting 12 weeks out. In 1983, he continued to train and ended growing to 250lbs on his very small frame. Before he left FLEX in early 1996 we had what seemed a productive and rewarding friendship. Bodybuilding began to separate from physical fitness in the 1950s. And the more that look was rewarded, the more competitors pursued it. A native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. * Convicted of second-degree murder and kidnaping. He became a professional bodybuilder after that 1978 Universe win. The Ray Mentzer story is one of success, but also tragedy. However, Mike was still able to take care of his younger brother. Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of Workout, a newly launched magazine. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas chamber for both men. The two brothers dying within 48 hours of each other shocked the bodybuilding world. But, after soul searching, hospital visits and a help from a few close friends, he came back. Complex, B-12, B-2. We may be able to send a man to the moon, he said later, but when it comes to recognizing the rightful winner of the 1980 Olympiad, mankind is surely arrested in its development., Do Not Sell or Share My Personal Information, Desperate mountain residents trapped by snow beg for help; We are coming, sheriff says, Look up: The 32 most spectacular ceilings in Los Angeles, Winter storms ease drought conditions in California, report shows, 19 cafes that make L.A. a world-class coffee destination, Newsom, IRS give Californians until October to file tax returns, This fabled orchid breeder loves to chat just not about Trader Joes orchids, Best coffee city in the world? Heavy Duty Training revolved around doing extremely intense exercises in a short period of time. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made. Mikes form would be kept absolutely perfect. I wish he continued to compete. In 1983, Ray continued training extremely hard, using various routines. Is it for money? 2 GIANT TIPS that can SUPERCHARGE your workouts! The judge went way out on a limb and hes going to be in for a big fall if hes wrong, Kaiserman said. Sometimes I'd stay awake for two or three days at a time to meet dead lines. He did this at the University of Maryland however in 1977 Mike dropped out, realizing the subject wasnt for him. All rights reserved. Ray Mentzer (August 3, 1953 June 12, 2001) born in Philadelphia was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. please email me info@trulyhuge.com or call me at 1-503-648-1898. Gross abuse of anabolic steroids (AAS), growth hormone, insulin, and diuretics are some of the major factors believed to be responsible for a disproportionate number of lean and muscular corpses. Mike Mentzers life was certainly not one without tragedy. He was at his competitive peak in his early-30s, when "mass monsters" dominated bodybuilding, and he claimed to eat up to seven pounds of red meat per day at his biggest. The weight would be so heavy that by the 9th rep, Ray would reach failure. Ray died just two days after discovering his brother Mike Mentzer's dead body in the very same apartment due to heart failure. 4 AM: woke up and read philosophy for two hours, 9 PM: studied philosophy and dealt with mail-order administration, "I was in love with being conscious - amphetamines have that effect on a lot of people. Ray Mentzer died at age 92 years old on June 21, 1995. Greenberger had been accused of hiring Mentzer, Marti and Lowe to kill Radin because she feared she was being cut out of a producers role--and profits--in the movie The Cotton Club, a film about a Harlem speak-easy that was a critical and financial flop. After making funeral arrangements for his brother, Ray Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of. He later competed in Mr. America, Mr. World, Mr. Universe and Mr. Olympia contests. It become known as "Goldman's Dilemma.". Ray died just two days after discovering his brother Mike Mentzer's body in the same apartment due to heart failure.[2]. For the record, we now know Arnold was terrific when Ray fell ill and offered his personal help and support. By the age of 23, Ray was a full-time competitor. Not 48 hours later, Ray was found dead in his apartment losing his battle against Bergers Disease. And Mike wasnt joking. On the morning of Tuesday, June 12, Joanne Sharkey (General Manager of Mikes business but who was in essence like an older protective sister to the brothers) received a call from Rays dialysis unit that he hadnt turned up for his appointment. Eventually, as the fatigue set in, Mike finally decided to call it a day and turn to bed. 1976 IFBB Mr. America 1st (Overall) Mike was 49 and Ray was 47. Carrier said neither body has been examined, so the causes of death have not been determined. cycle, and energy level (where Vit. There was no obviously apparent cause of death, but medical records indicate that he had a history of heart problems. A meeting was called, withmany reports claiminginsults wereexchanged between Mentzer and Schwarzenegger and that a fight nearly broke out. Hed do squats for hours on end, together with a few other guys. * October, 1988: Greenberger, Robert Lowe, William Mentzer and Alex Marti are arrested by sheriffs deputies and held in connection with the slaying of Radin. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Prosecution claimed she was mastermind behind Radins murder but could not prove it. Great profile! Your email address will not be published. On the morning of Tuesday, June 12, Joanne Sharkey (General Manager of Mikes business but who was in essence like an older protective sister to the brothers) received a call from Rays dialysis unit that he hadnt turned up for his appointment. According to the prosecution, the deal began to come apart when Greenberger felt she was being cut out of the profits. Ray would later become a bodybuilding legend for his vascular 20+ inch arms, and for reaching a then unthinkable 275lbs of weight. Chris Colucci is a T Nation editor and the T Nation forum director. Then, in a shocking development, Ray Mentzer was found dead this morning, June 12. The Heavy Duty, as he became known was born and raised in Ephrata, Pennsylvania. ", As 1980 unfolded, however, Mike had no inkling that his competitive career was hurtling toward its conclusion. His forte was his strength literally. Date of death. You may occasionally receive promotional content from the Los Angeles Times. Expert Insights To Get Stronger, Gain Muscle Faster, And Take Your Lifting To The Next Level. His theories and writings continue to be a source for debate, and his books and articles remain popular (see www.mikementzer.com). Mike being Mike, stayed up late to work on the scripts. Or is it the heavy use of these drugs combined with the rigors of bulking and cutting for multiple contests that eventually leads to health issues? Ray Mentzer's net worth WebTo compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. It was early May of 2001, when out of the blue I received a phone call in FLEXs LA office from Mike Mentzer. He was 225 pounds, And more cut than I'd ever been. P.S. At a bodyweight of a then unthinkable 250 plus pounds, he added even more muscle within a month, to 260 but leaner. This would allow him to rebuild his muscle tissue from the damage hed caused with extremely heavy weights and going past failure in his sets. He claimedhe needed it for productivity, and didnt use it for recreation. His progress over the next few years was onward and upward. Monday morning, June 11, 2001, an e-mail was sent to us saying that Mike Mentzer has passed away June 9th. Ray, his brother, who is also suffering from illnesses, found him. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Ray suffered from kidney failure caused by Berger's Disease. Id put 110% into the enterprise and it hadnt worked out.. "I was consumed 24 hours a day by the thought: What can I do today in terms of training, diet, aerobics and motivation to improve myself? This didnt sit right with Mike, and he wasnt afraid to talk about it in a disdainful manner in his seminars which may have led to his unofficial blacklisting from the IFBB. Despite the occasional setback, Mike began making a name for himself, and was once again, back on the circuit. In 1982, after years of competing, Mike decided to step down from his competitive career and focus on new endeavors. Mike Mentzer was a complex and gifted man who left an indelible mark on the bodybuilding landscape. Professional athletes seeking every possible advantage and recovery method shouldn't surprise us, even when it's directly prohibited by their sport's rules and the law. He published numerous fitness-themed books, including Heavy Duty Nutrition and High-Intensity Training the Mike Mentzer Way. Every lifter needs these five types of people in his life. He wrote that he was falling short of top spot so decided to give it up. He passed away less than 48 hours after Mike had died, leaving the bodybuilding world shrouded in black. It's an undeniable fact that numerous top-level bodybuilders have died from some variation of "natural causes" often a heart attack or some form of organ failure before they hit 40 years old. In his seminars, he was openly contemptuous of the Sydney affair; a posture that he believes led to his being unofficially blacklisted by the IFBB, making promoters reluctant to book him. Dont make the same mistake.. In a career that spanned over three decades, he was one of bodybuildings most prominent, inspirational and controversial figures. The verdicts were sealed until Monday. He said Lowe and Greenberger did not know that Mentzer and Marti intended to kill Radin. Here's where they're hiding. I was using a lot of amphetamines to make me productive. For Ray, his brother's death was a great tragedy. Nationality. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. A key witness claimed to have overheard Mentzer and Marti discuss the slaying at Flynts Bel-Air mansion. No, not every pro has had issues. Health became an afterthought. ", The warning signs were there. In a career that spanned over three decades, he was one of bodybuildings most prominent, inspirational and controversial figures. However, given the suspicious circumstances of the deaths of two brothers dying within two days of each other, the remains of both Mike and Ray have been sent to the coroner's office in order to determine cause of death. I saw him on stage at the 1978 Mr. Universe qualifying posedown in Cincinnati (listed above as USA versus the World). The point is, though, Ray did have his own take on training but was less publically vocal. in Phychology,BSN in Nursing, now 16 year old son will compete in Teen Mr. Mississippi in July! Greatest Physiques is the number 1 destination for the best looking bodies on the planet. Id answer them back. According to our Database, He has no children. Once he reached that point, Ray would have his training partner help him do another 2-3 forced reps, controlling the weight with slow and perfect form. When I came to California in 1992 the guy I most wanted to meet was Mike Mentzer. "Only now can I appreciate her friendship. He soon took part in the Junior Mr. America and IFBB Mr. America, winning both contests. Get our L.A. Is it worth injecting? Many bodybuilders sell themselves short. Its hard not to surmise that in his frail state of health (in the previous few months he had been rushed to the local emergency room several times) the death of his beloved brother was just too much to bear. Later that day, Arnold Schwarzenegger, who was believed to be retired, announced his intentions to compete at the event. And even grimmer component of Ray Mentzer's life was the fact that he died tragically only two days after the unexpected death of his famous brother. The information presented on this website is intended to be used for educational purposes only. Being out from 1971 through to 1974. However, not long after closing the curtains on his bodybuilding career, Ray started having kidney problems. Then his brother died two DAYS later at age 47. Ray went to bed. In 1999, Ray discovered he had kidney problems. Eventually, the Ray Mentzer bodybuilding training sessions led to him bulking up to a shocking 275lbs. The statements made have not been evaluated by the Food and Drug Administration (U.S.). Acted as liaison for Evans and New York producer Roy Radin during Cotton Club movie negotiations. Hoe to get them. To his credit John visited Mike and the psychotic episode was soon over. But the big question is, are preexisting conditions made worse by excessive drug use? In one article he said I had a fanny fetish. One of the greatest of all time in my opinion. Ray Menzter, age 47, was reportedly very shaken up by the While steroids, amphetamines, smoking, etc. Hed contracted Bergers Disease. WebThere was no obviously apparent cause of death, but medical records indicate that he had a history of heart problems. Nevertheless, Mike moved in with Ray so that he could look after his brother better. However, during much of Mike's career bodybuilders overtrained badly - some working out twice a day, six days a week - so his ideas did contribute to restoring a certain balance in the volume of training done by serious bodybuilders. ", Two days before the 1980 Mr. Olympia being staged in Sydney, Australia, Mike had that same "death's door feeling," which again confined him to bed for a whole day. He changed my life and my entire training routine. The two moved in together in an apartment, which saw them grow closer over the following months. We don't have much information about He's past relationship and any previous engaged. He is a graduate of UC Berkeley with a degree in English. He enjoyed the work, but he relied upon amphetamines to meet deadlines, on occasion staying awake for two or three days straight. Some top pros almost reach 50, but even less get to 55 without a major health scare. Check regularly for the latest, Greatest Physiques. Part of the reason for his success was he prescribed to his brother's concept of heavy duty training which involved very high intensity 45 minute workout sessions. Mike bodybuilding idol from a young age was Bill Pearl. Mikes story is one of tragedy, but also of redemption and dedication. When he signed my book I was in AWE! Carrier said Michael John Mentzer, 49, a champion bodybuilder whose competitive career ended when he lost the Mr. Olympia title to Arnold Schwarzenegger in 1980, died Sunday morning. 1979 IFBB Night of Champions 3rd We hadnt spoken for over five years. And yet, as I listened to Mikes effusive language, the phrase productive genius kept on surfacing in my mind. With this realization,Mikeswore to himself to back on track. The following morning, on the 10th of June 2001, Ray found that his brother would never wake up. After making funeral arrangements for his brother, Ray Mentzer's body was found in bed at the apartment. Its hard not to surmise that in his frail state of health (in the previous few months he had been rushed to the local emergency room several times) the death of his beloved brother was just too much to bear. Its been so many years and of course, you lose hope. Anyhow, thats what I recall him writing in the Weider mag. He was declared dead Monday, about 24 hours after his brother died. A tragic loss, and one that was to be followed shortly after by his brother. Arnold didnt even like cardio you know, probably because he didnt quite like a strict regimen diet. Ray suffered from kidney failure caused by Berger's Disease. Mike had a heart attack during his sleep. There was a strain and tension in the air all the way through.. WebThe cause of Mike Mentzer's death was not disclosed, pending a coroner's investigation. In around mid-1983, Mike had managed to find a role as editor of Workout Magazine. Known for his feats at the 1978 IFBB Mr. USA and 1979s, Ray was a sight to be seen during his prime. He left Weider publications, and by 1982, his annual income "Had gone from $200,000 a year to zero.". The next morning he discovered Mike dead in bed, apparently of a heart attack. The jurors were ordered not to speak about the case until the penalty phase is concluded. "I was still using amphetamines, and that use, in association with the series of traumas, did something to my mind that I'm fairly clear about today, although these things are very complex. The two brothers dying within 48 hours of each other shocked the bodybuilding world. I Think Mike was someone worth looking up to. Lipscomb said that because a death occurred during the kidnaping, Greenberger and Lowe will be in prison for the rest of their lives. He had a history of heart trouble. Full Name: Ray MentzerWeightNationalityProfessionEra225 - 235lbs (102.1 - 106.6kg)AmericanBodybuilder1970, 1980Weight225 - 235lbs (102.1 - 106.6kg)NationalityAmericanProfessionBodybuilderEra1970, 1980. Matarazzo had triple-bypass open heart surgery at 38, a heart attack at 41, and died at age 47 while waiting for a heart transplant. It just didn't feel like a normal contest; no one was being their usual self. Lowe claimed that Greenberger and Evans paid for a contract hit against Radin. A 2012 study in the American Journal of Cardiology investigated mortality rates among NFL players and actually saw that they were, overall, almost half as likely to die as comparably-aged non-athletes. Famed for his fracas with Arnold Schwarzenegger at the 1980 Olympia to hisHeavy Duty training style. By the morning of the contest he had recovered. When a bodybuilder dies at an early age from organ-related failure, this is the kneejerk response you'll hear from bodybuilding fans: "He had a preexisting condition and would've had that same problem whether he was a bodybuilder or a school teacher!". Although Greenberger conceded she left with Radin for dinner in the same limousine, she said Mentzer told her to get out of the car. Ray went to bed. Los Angeles, Calmes: Heres what we should do about Marjorie Taylor Greene, David Lindley, guitarist best known for work with Jackson Browne, dies at 78, ICE detainees allege retaliation for speaking about medical conditions at Otay Mesa center, Downtown L.A stabbing sends six to hospital; suspect arrested, San Diego Roman Catholic diocese facing yet another lawsuit from its insurance company, K-Pop isnt the only hot ticket in Koreatown how trot is captivating immigrants, Los Angeles is suddenly awash in waterfalls. I dont need the glory story. Kaiserman said he thought the jurys decision showed that they believed Greenberger had not intended to murder Radin, but rather to kidnap him to find out who was behind a large theft of cocaine from Greenbergers residence. The arrests came after a secret taping by Rider of a conversation in which Lowe said the Radin killing had been paid for by Greenberger and film producer Evans. Death . The improvements Ray saw in his physique soon paid off. 1979 IFBB Pittsburgh Pro Invitational 2nd Unlike bodybuilding, the deaths of other professional athletes aren't as strongly linked to performance enhancing drugs. In her testimony in April, Greenberger denied that she was involved in the murder, saying that her ex-lover, Mentzer, killed Radin on the orders of Bellechesses. However, the doctors first needed to check if Mikes kidney was compatible with Ray. Mike Mentzers training style developed from HIT, High-Intensity Training that was founded by Arthur Jones in the 70s. . 06/28/01 - New information on this tragedy can be found. Both brothers lived in Redondo Beach, and they shared an apartment together. He was obsessed with the thought of making movies. In a career that spanned over three decades, he was one of bodybuildings most You can do a lot with the correct carb loads and B-Vitamin mix i.e. Instead of focusing only on proteins, he ate a well-balanced diet that consisted of several food groups such as; grains, vegetables, fruits, meat, and good fat sources. Products are not intended to diagnose, treat, cure or prevent any condition or disease. Eight years after the bullet-riddled body of New York impresario Roy Radin was found in a dry creek bed near Gorman, a jury Monday found onetime drug dealer and would-be Hollywood deal-maker Karen Greenberger and three bodyguards guilty of murder and kidnaping in what became known as the Cotton Club murder. "Editing Workout was one of the most enjoyable things I've ever done," Mike claims. Every Saturday evening, Ray would host so-called Saturday night squat parties. "John Little was one of the few who didn't approach me on the ignorant assumption that I was a 'loony' or a 'crazy.' Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer!
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