can you eat apple strudel when pregnant

. I tried making it with nuts recently, but it just didn't taste the same as the apfelstrudel I would get during my travels. I feel curious and excited every time there is a new one. Fold the sides of the phyllo over the filling, then fold the bottom edge of the phyllo over the filling. (And it should take about the same amount of time in the oven.) And just the thought that people eat them and enjoy it made me . Absolutely nothing happened when I used the dough hook. Morning Sickness: The inclusion of vitamin B6 in the custard apple helps prevent and reduce nausea and morning sickness to a great extent. Try measuring the flour by weight (188g) next time. I am going to try this recipe tomorrow. Slam the dough onto the work surface a few times to enhance gluten development, then shape into a ball and transfer the dough to a lightly oiled bowl, giving the dough a quick torn to lightly coat it in oil on top so it doesn't dry out. Pro Tip: If you opted to make one large strudel rather than two smaller ones and your strudel doesn't fit on your pan, you can curve it into a "C" or "U" shape and no one will be the wiser when you slice it before serving. What is the best way to cut the phyllo to the recommended size? (You should have a stack of five buttery sheets.). Can this be assembled ahead of time and then baked later? can you eat toaster strudels with braces. The word, "Strudel", I'm told, means "whirlpool" in Austrian dialect. Sprinkle a bit of flour on a large cutting board. You can find phyllo dough it in the freezer section of most grocery stores (be sure to thaw it overnight in the refrigerator before using). Smells good, though. Except it turned out that my father had forgotten most of his German. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site is protected by reCAPTCHA and the Google. Save my name, email, and website in this browser for the next time I comment. SaveIllustration: Momjunction Design Team. My first time making strudel & this recipe is it! Can I make this with the 11x 17 phyllo (the original size) instead of 9x 13? 3. Preheat oven to 180C/350F/Gas Mark 4 on the first rack. I had the same problem with the sugar mixture running out, messing up the baking sheet and spilling out onto the oven, which I then had to clean. Once upon a time, I went to culinary school and worked in fancy restaurants. Thank you for sharing your peeled, cored, and thinly sliced (about 6 cups), plumped in hot water for 10 minutes, then drained. Then transfer it to a large area covered in a large, clean tablecloth or bed sheet. Apple strudel, a flaky phyllo pastry filled with brandy-soaked raisins, apples and walnuts, is delicious any time of day with a cup of coffee. However, specific cravings may indicate an underlying condition. Yes, the 1-1/2 pounds of apples refers to what you should buy at the store. Amazing! Hi Lucy, I think that would work. I have seen several posts with dough failures. Side Effects Of Excess Apple Consumption During Pregnancy, Ways To Include Apples In Your Pregnancy Diet. Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. Yes, you can freeze apple strudel for up to 6 months. Granny Smith apples are my go-to when it comes to this strudel. It should start to form a shaggy dough. The host of nutrients gives apples the power to prevent many common and major diseases. Hope you enjoy! Purchasing puff pastry helped, of course, but the apple filling recipe turned out perfectly once baked. I read some comments about rock hard dough. Cover with plastic wrap and allow to rest for 30 minutes at room temperature. So easy and really comes out amazing. Hi Jenn! Thank youthey were sweetened so it was still delicious. That's so interesting that you can buy strudel dough at any market there! Its a crispy, flaky pastry thats easy to make and downright delicious. The filo becomes soft after the first day. February 27, 2023 By restaurants on the water in st clair shores By restaurants on the water in st clair shores Prevents Anaemia: It has good calories and content, which can help with blood cells in your body. The idea of making real, authentic apple strudel from scratch might deter some from attempting it, but really, it's simpler than you might think. Bake at 375 degrees F for about 35 minutes phyllo turns a nice golden brown. I will eat them all so that no other pregnant women ortheir babies will suffer from their ill-effects. I would love getting a macro lens though! Its a long-time family favorite in tons of homes around the world. How do you reheat pie without it going soggy? Please LMK how it turns out! Apple Strudel is significantly better eaten warm out of the oven, however, you can store it at room temperature for a day or so, but any longer than that, and you should refrigerate or freeze it. Home Recipes Dessert Pie Apple Strudel, Published Oct 6, 2021Modified Dec 4, 2022. Cook over medium heat, stirring frequently, until the liquid from the apples dissolves and the apples are soft, 10 to 12 minutes. Fold the short end of the dough over onto the filling, then fold the sides over as well to create a sort of envelope edge that will keep the filling in place as you roll the strudel. thanks for sharing this recipe. Calories. However, its important to make sure you have apples in healthy and proper ways. While there are subtle variations like whether to include nuts or raisins in apple strudel, there seems to be a consensus that a traditional apfelstrudel recipe consists of an unleavened, elastic pastry dough that gets stretched (not rolled) incredibly thin, then is filled with breadcrumbs and a sweetened cinnamon apple filling. For more German and Austrian-inspired recipes, you should try my German Apple Cake (Apfelkuchen), Hazelnut Lingonberry Linzer Cookies, or my German Apple Pancakes! Secret #1: With Apple Strudel, It's All About Technique There are many things you can fudge on: slice the apples or dice the apples, add nuts and raisins to the filling or leave them out, make one strudel or make them two at a time (the way the women in my family liked to). Mix the sugar and cinnamon together. Take a square and place on a separate parchment paper. It's 375 degrees F, mentioned in step 3 for preheating. Recipe: Crispy Apple Strudel print recipe Vegan Option. 2. And then, bake the gluten free apple strudel at 375F (190C) for about 38-40 minutes until it's evenly golden on top. Stradel is stored in this manner. That said, wrapping it in foil is probably the best way to store it. what can i use instead? If you get some holes, no worries. If the dough is too dry, add a little additional water onto it so it comes together. Carefully transfer the strudel onto a parchment-lined baking sheet, seam side down. Read more. Repeat the process with the remaining phyllo sheets and apple filling. 3. It is safe to consume apples during pregnancy, and they provide antioxidants and many essential nutrients. Alternately, you can cut the sides of the pastry into strips and fold it decoratively, crossing the strips over each other, sealing them lightly with water. If you have a difficult time finding the recipe card at the end of the post with all of the measurements, temperatures, and bake times, there is a "jump to recipe" button at the time of the page that will take you straight to that information on the post. The pastry was flakey but tough on the bottom. Cook the apples, cinnamon, and brown sugar. I will be quicker next time now I have done it as first time I needed to get rhythm going with damp tea towel after buttering each one. So thin, just the way it should be. How To Bake Escargot Perfectly: A Guide To Cooking The French Delicacy, How To Make A Delicious Gyro Sandwich At Home. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was my first time making Apple Strudel!! The most important thing is to make sure that you dont overheat the strudel, as this will cause the pastry to become soggy. Eating a well-balanced diet during pregnancy helps you stay healthy and fit. Allow to cool completely in a cool place before wrapping in freezer film or foil. Rather than rolling out the dough, which is more familiar to most Americans, homemade apple strudel dough gets stretched thinner and thinner, until it is so thin that you could read newspaper print through it. Both strudel should fit side by side on the same baking sheet with space between them. it is also helpful to treat diarrhea or constipation. Preheat the oven to 350 degrees Fahrenheit for about 10 minutes, or until the pastry springs back when pressed. There's no required dimension or thickness, just roll it out a bit (about the size of a large piece of paper will do) so you aren't stretching a big ball of dough. Lightly brush the top of the pastry with the egg wash. Bake for 35 40 minutes, until golden brown. Thank you! Honestly, I haven't even looked into it yet. The saying An apple a day keeps the doctor away must be familiar to you. 100g of custard apple provides approximately 101Kcal (4). Set one half of the dough to the side. If you dont have panko, you can use plain bread crumbs. Grab the tablecloth close to the short, filled end of the strudel and lift it, allowing the strudel to roll or fold onto itself. Besides omitting the rum and raisins, did you make any adjustments to the recipe? Forgot to buy them! Thanks. You can eat the cold turnovers, or you can simply microwave them for a few seconds or pop them back into the air fryer for a few minutes to warm them up. Spread 2 tbsp apple pie filling in the center of the square, lengthwise. Spread half of the apple mixture over the bread crumbs. Thanks so much for this super easy recipe. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Seal the dough together by lightly wetting the pastry and pressing it together. The risk of anemia is higher during pregnancy, and if neglected, it could lead to preterm labor and low birth weight in babies. While the filling gets a little bit darker as it bakes, it definitely shouldnt be black so thats a definite head-scratcher! This classic dessert looks so beautiful, and its so simple to make! I agree with you George, that the tough bottom was likely due to it being on a lower rack in the oven. 2. Hi Beth, Ive never tried it with puff pastry, but I think it should work. Will wrapping the prepared rolls in plastic wrap and then aluminum foil be enough to keep the phyllo from drying out? Hey John! Make sure to try my Apple Pie Recipe too! Or come visit! Green apples are as good and healthy as red apples, albeit with a slight variance. Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. Sure, KB, thats fine, but Id add some more apple to make up for the lack of raisins. What do you suggest? Stir to coat evenly. , Rate the recipe: 5 stars means you loved it, 1 star means you really disliked it. Yummy!!! The easiest and the most delicious recipe! It is not necessary to avoid eating a strudel. Using a your hands (or a very soft pastry brush, although I find that my hands work best), gently spread cup of the melted butter over the entire surface of the dough, leaving a 1-inch border around the edges. They have a thicker peel, are crispier and sour. Have you tried making the strudel with the puff pastry? I agree the dough is much more like a pie crust. Some people cheat the system and there are recipes for apple strudel that use sheets of phyllo dough rather than making strudel dough. I followed the recipe to a tee, and it was hard as a rock! I used a patterned tablecloth to achieve the same result when making this apfelstrudel recipe. This coffee house has years of experience under its belt when it comes to delighting its visitors with delicious cakes . I know that I would drain them, sweeten and reduce the liquid, add some almond extract and possibly some dried cherries. Is It Safe To Eat Apples During Pregnancy? December 2008. That is so fun you have German Heritage! He would take a ball of dough no bigger than a fist and pull it little by little (no rolling pin) until the whole thing was as large as a kitchen table - and paper thin. So quick and easy. Keep in mind that you can always trim the phyllo after youve layered it together. Thank you for sharing. (3). Try to keep it stored on the bottom shelf where it's the coldest - baked strudel gets soggy as time goes on. Infographic: Delicious Ways To Include Apples In Pregnancy Diet. Make sure to work on 1 pastry square at a time. As per our strong editorial policy requirements, we base our health articles on references (citations) taken from authority sites, international journals, and research studies. Eating Kimchi during pregnancy may protect against Candida, a fungal infection caused by yeast. I will have to make this one again soon and remember to measure it! I would love to make them in advance, then bake them Christmas morning. Shutterstock. I'm experienced in making pie dough and breads so I thought I would be able to do this one. I'm glad you enjoyed the recipe! Gently lift the dough and transfer it to the clean, flat surface covered by the tablecloth. Too funny that your helpers are such big fans of the peels. Learn how your comment data is processed. Love ALL of the recipes Ive tried of yours. The crust of their strudels was never flaky like when made with phyllo dough. Is it possible to reheat frozen apples from an air fryer? One of our family Christmas traditions is to have a Weihnachten dinner at our favorite German restaurants. Serve the strudel on its own, with whipped cream, or with vanilla ice cream. Simply replace the butter with neutral vegetable oil, like canola or sunflower oil. Vitamin B6 may help alleviate nausea (3). Yields 4 to 6 servings (one strudel) Crust. These will soak up some of the juice released from the apples as they cook so you don't end up with a soggy strudel. Measure your flour carefully using the spoon and level method. What a beautiful pastry! For the apples, be sure to use baking apples that hold their shape when cooked, otherwise youll end up with applesauce.

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can you eat apple strudel when pregnant